Instructor Profile Instructor
Athlete Profile Athlete

Hanako Hirose (Japan)

Competition Bests

Discipline Reported performance National ranking Continental ranking World ranking
STA 07'03'' #2
#6
#22
DYN 239 m NR #1
#1
#6
DYNB 228 m CR
PEN
#2
#2
#4
DNF 128 m #14
#37
#137
CNF 53 m #5
#10
#62
CWT 111 m NR #1
#1
#3
CWTB 91 m NR #1
#7
#15
FIM 76 m #4
#10
#47

Recent Competitions


Competition Page Date
AIDA JAPAN FREEDIVING POOL CHAMPIONSHIPS 2025 2025/03/15
AIDA Pacific Rim Cup 2024 2024/11/16
AIDA Mock Exam ver. Taichung Pool 2024 Oct 2024/10/27
AIDA Volcano Cup 2024 2024/09/27
AIDA Japan Freediving Pool Championships 2024 2024/03/16
28th AIDA TrueNorth Freediving Pool Official Competition 2023/12/17
7th Korea Cup Series AIDA Team Competition 2023/10/22
Vertical Blue 2023 by Garmin, AIDA 2023/07/20
30th AIDA POOL WORLD CHAMPIONSHIP 2023/06/10
AIDA Taiwanese Cup 2023 2023/03/14
27th AIDA TrueNorth Freediving Official Pool Competition 2023/01/09
2nd AIDA PADI Freediving cup 2022 2022/12/17
Vertical Blue 2022 AIDA 2022/08/01
AIDA Taiwanese Cup 2022 2022/03/22
AIDA TrueNorth Freediving Cup 2022/01/29
AIDA TrueNorth Freediving Cup 2021/12/26
Freedom Depth Games 2021 AIDA 2021/10/07
AIDA Freediving Cup 2020 2020/12/19
AIDA TrueNorth FreeDiving Pool official Recording 2020/01/13
AIDA Depth World Championship 2019 2019/09/07
AIDA Caribbean Cup 2019 2019/08/02
Molchanova Grand Prix 2018/09/18
Vertical Blue 2018/07/16
Pan Pacific Championship 2018 2018/03/21
Vertical Blue 2017 2017/04/30
Tusa Sport Cup Freediving 2017 2017/01/22
Team World Championship 2016/09/16
Freediving indoor cup in Tatsumi 2016/06/05
Vertical Blue 2016 2016/04/22
Freedivng pool competition in Inzai 2016/03/20
True North Static Challenge Cup 2016/02/11
Freediving pool competition in Inzai 2016/02/07
True North Freediving Static Challenge Cup 2015/12/23
2015 AIDA Depth World Championships 2015/09/11
2015 AIDA Depth World Championships Pre competition 2015/09/05
Caribbean Cup 2015 2015/05/23
2015 True North Freediving Indoorcup in Tatsumi3 with team 2015/04/25
Freediving Indoor Cup 2015 in Tateyama 2015/04/11
2014 True North freediving Indoor cup in Tatsumi 2014/12/13
Suunto Vertical Blue 2014/11/27
AIDA Team World Championships 2014 2014/09/19
Freediving Indoor Cup 2014 in Tateyama 2014/05/31
Freediving Indoor Cup 2014 in Shimoda 2014/04/27
Vertical Blue 2013 2013/11/09
Individual AIDA pool World Championships 2013/06/21
True North Double Challenge vol.4 2013/05/18
Freediving Indoor Cup 2013 in Tateyama -day of static- 2013/04/06
TrueNorth　Static Challenge　Ⅲ 2013/02/24
TrueNorth Double ChallengeCup â…¡ 2013/02/17
TrueNorth Double Challenge 2012/11/18
World Championship 2012 2012/09/09
Deep Water Cup 2012 OKINAWA 2012/07/13
Freediving Indoor Cup 2012 in Tateyama -day of dynamic- 2012/05/20
Freediving Indoor Cup 2012 in Tateyama -day of static- 2012/05/19
True North Static Challenge vol.2 2012/03/25
True North Static Challenge vol.1 2012/02/19
Apnea Academy 2011 indoor competition 2011/11/27
World Championship AIDA 2011 Indoor Event 2011/10/07
Kyoto Grand Prix 2010 2010/12/04
7th AIDA Team World Championship 2010 2010/07/06
Indoor Cup Tateyama 2010 2010/05/16
Barracuda Cup 2010 in Tatsumi 2010/03/13
5th AIDA Individual World Championship 2009 2009/12/03
5th AIDA Individual Pool World Championship 2009 2009/08/21
Indoor Cup Tateyama 2009 2009/05/23
BarracudaCup2008 2008/12/06
Freediving Indoor Cup 2008 in Tateyama 2008/05/24
Big Blue 1st official pool competition 2008/03/09
Kansai Freediving Indoor Cup 2007 2007/12/16
Big Blue 2nd Official Competition 2007/11/24
Big Blue 1st Official - Girls Competition 2007/07/22
STA 07'03'' WR 09'07''
DYN 239m WR 277m
DYNB 228m WR 243m
DNF 128m WR 213m
CNF 53m WR 84m
CWT 111m WR 123m
CWTB 91m WR 111m
FIM 76m WR 102m